Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Download Roger Love's Vocal Power: Speaking with Authority, Clarity and Conviction (Your Coach in a Box)

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Download Roger Love's Vocal Power: Speaking with Authority, Clarity and Conviction (Your Coach in a Box)

"The opportunity to learn from a truly amazing master," raves Anthony Robbins.

"Voice Coach of the Stars" Roger Love has helped Anthony Robbins, Suze Orman, and other bestselling authors become the most sought-after speakers in their field. Now you can benefit from the life-changing techniques he has taught to entertainment, media and business celebrities in VOCAL POWER.
Change how other perceive you... and how you perceive yourself!

Presence, charisma and star quality directly impact your listener's state of mind, Love explains. Presenting insights and exercises that will help you transform your voice and overall demeanor in the privacy of your own home, Roger Love reached you how to:Overcome your fear of public speakingFocus your voice, mind and body to create star presenceMaster the power of your breathing to communicate with authority and convictionRe-direct any negative inner dialogue into positive thoughtsCare for and feed your voiceMaintain excellent posture, gestur . 

Free A New Body Consciousness

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Download A New Body Consciousness

Jill Catherine's A New Body Consciousness integrates her work of 44 Hearts. She guides the reader in finding and being at peace with their true self, and motivates them to pursue their true calling, by changing the way they relate to their body. Jill helps the reader to get into a feeling place within their body as a way to connect their head to their heart. She walks readers through improving how they understand and perceive their body-mind connection, from a place of empowerment, so they can shift the consciousness of their body as way to live a more peaceful and meaningful life. The book is one of visual and literal beauty. It makes for an ideal nightstand read to tune into regularly as a way to start or end your day, or as a warm gift to give to a loved one who could use a little more light and beauty in their life. *SOCIAL IMPACT* A portion of the sale of each book will be donated to Circles of Change: a movement to change the culture and conversation around health, beauty, and b . CLICK HERE TO START DOWNLOAD

Free book Esencia de líder: Un encuentro con tu grandeza (Spanish Edition)

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Download Esencia de líder: Un encuentro con tu grandeza (Spanish Edition)

TODOS SOMOS PERSONAS EXTRAORDINARIAS, SÓLO TENEMOS QUE DESCUBRIR EL VALOR PARA ACEPTARLO Y ENCONTRAR NUESTRA ESENCIA DE LÍDER.Este libro trata sobre hombres y mujeres con un fin común: perseguir la libertad. En esta ocasión, Alejandra Llamas y Valeria Matos escriben la vida de doce líderes humanitarios. Aprenderemos cómo dieron un vuelco en su vida e impactaron en la de otras personas, todo visto a través de la mirada del coaching. Juana de Arco, Mahatma Gandhi, Nelson Mandela, son algunos ejemplos de personas que tuvieron la posibilidad de callar frente a un futuro que se mostraba represor para poder ser, para seguir la voz interna. El silencio no fue el camino, sino la lucha hacia la liberación de sí mismos y de otros.Estas historias pueden semejarse a la de muchos, a la de muchas. No estamos en falta de líderes, sino en falta de darnos cuenta de que tenemos el mismo potencial, tenemos la grandeza interior para expresar nuestro verdadero yo, ser guías y aprendices en este . CLICK HERE TO START DOWNLOAD

Free Download Silver's Spells for Protection (Silver's Spells Series)

Descriptions Silver's Spells for Protection (Silver's Spells Series) PDF



Download Silver's Spells for Protection (Silver's Spells Series)

What do you do when you discover that your best friend at work sabotaged your promotion? Or if a neighbor suddenly decides that you don't belong in his town? What if a group of teens sets out to make your life a living hell? Silver's Spells for Protection contains tips for dealing with all these situations, and more.

This book covers how to handle stalkers, abusers, and other nasties with practical information as well as magickal techniques. It also discusses some of the other irritants in life-like protecting yourself from your mother-in-law's caustic tongue and how to avoid that guy who's out to take your job.



. CLICK HERE TO START DOWNLOAD

Free Download Unseen-Unheard: Straight Spouses from Trauma to Transformation

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Download Unseen-Unheard: Straight Spouses from Trauma to Transformation

When presumably heterosexual spouses turn out to be gay, lesbian, bisexual, or transgender, the unexpected revelation overshadows its devastating impact on their straight wives and husbands. Unseen-Unheard opens the window on their remarkable journeys from trauma to transformation.
What would you do if your husband said he'd fallen in love with a man or thinks he might be gay or bisexual, or you discovered your wife's texts, photos, or emails indicating she has a female lover and wonders if she might be lesbian or bisexual? Well, this happens, a shattering reality that at least two million men and women have faced and tried to understand and accept, even as we were unseen and our voices unheard.
Who are we? We are husbands and wives left behind when our spouses came out or after we discovered they were gay, lesbian, bisexual, or transgender. Shocked and paralyzed, swirling in the devastating wake of our beloveds' revelation, we had to pick up unrecognizable pieces of our former . CLICK HERE TO START DOWNLOAD

Free Download The Quoting Heart: a book of inspiring and encouraging words for everyday living

Descriptions The Quoting Heart: a book of inspiring and encouraging words for everyday living PDF



Download The Quoting Heart: a book of inspiring and encouraging words for everyday living

The Quoting Heart is a daily guide of insightful inspiration. A spiritual guide that encourages positivity and hope for people of all ages and genders. The Quoting Heart encourages living life a better way. A way in which the reader may attain a more purposeful path. The Quoting Heart will lift one's spirit to its highest potential, as well as promote a life of quality, while encouraging the reader to become one's best self. . CLICK HERE TO START DOWNLOAD

Free book The 6 Most Important Decisions You'll Ever Make Personal Workbook

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Download The 6 Most Important Decisions You'll Ever Make Personal Workbook

A hands-on companion workbook to Sean Covey’s New York Times bestseller The 6 Most Important Decisions You’ll Ever Make, showing you how to apply the lessons and insights from that book into real-world situations and put them into practice in your own life.

In The 6 Most Important Decisions You’ll Ever Make, Sean showed teenagers how to make wise decisions about the biggest issues in their lives. He identified six major topics that all teens have to face on a regular basis—school, friends, parents, dating & sex, addiction, and self-worth. Teens are under incredible pressure to make good and responsible choices, but it can be difficult to decide what those choices are. At school, at home, and everywhere in between, decisions about these matters shape who a teenager is—and who he or she will become.

In this companion workbook, readers will get the chance to get down and dirty with the principles in The 6 Most Important Decisions You’ll Ever Make. Filled with a . CLICK HERE TO START DOWNLOAD

Free Download Dealing with the Root of Rejection

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There was no way out. I had become her next victim. With one final kick, I was abandoned; left beaten, bruised, bleeding, disoriented, and confused; totally broken in spirit; rejected, shamed, and violated. Hope was gone. The harsh tide of victimization had continually eroded the spirit that God had originally created in me, distorting my true identity-until I learned the truth. We can attempt to bury the wounds of our pasts and try to convince ourselves that we're "over it." But until we've dealt with our wounds at the root, they will always be there, tormenting us, and negatively influencing our thoughts, decisions, and actions, which we pass on-generation to generation. There's true, lasting freedom for the captives. Our true identity is not defined by our experiences, others, and earthly things. Christ came to "bind up the brokenhearted" and "give beauty for ashes" (Isaiah 61:1-3 KJV). "Angie has captured the essence of brokenness in her life story, Dealing with the Root of . CLICK HERE TO START DOWNLOAD

Free Joining Forces: Empowering male Survivors to Thrive

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      Joining Forces: Empowering Male Survivors to Thrive is an inspirational new book written to empower male survivors of sexual victimization to develop skills they can use to overcome the effects of trauma and learn to thrive in their lives. Male survivors often struggle to feel any sense of hope for the future, so this book is designed to inspire survivors and their allies with easily learned skills developed over the course of the author’s 30-year career, and the real-life experiences of male survivors who have learned to thrive. Each chapter invites survivors to dare to dream that they can take another step in their healing process through leaving their isolation behind, challenging their dysfunctional beliefs and replacing them with healthier functional messages, practicing healing exercises, reading about the struggles and successes of men just like themselves, and learning how to build hope through the use of affirmations.      This book is unique in that it is ba . CLICK HERE TO START DOWNLOAD

Free Download Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

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Download Nice Girls Finish Fat: Put Yourself First and Change Your Eating Forever

From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do too much, complete with proven techniques for dropping pounds.

Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, sh . CLICK HERE TO START DOWNLOAD

Free Love Yourself Like Your Life Depends On It

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Download Love Yourself Like Your Life Depends On It

In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEOs on the secret of life and how I'd figured it out the previous summer. Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about. It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily. The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well. . CLICK HERE TO START DOWNLOAD

Free book Greeting Card Wisdom

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Greeting Card Wisdom is a collection of the best-selling cards from the Brush Dance collection, featuring the painting and calligraphy of Renee Locks. This book was inspired by the millions of people who buy Brush Dance cards, and never send them. These cards are used as reminders, as affirmations and for inspiration. In the midst of our busy lives, here is a collection of powerful words and images to help us slow down and appreciate what is all around us. . CLICK HERE TO START DOWNLOAD

Free Boundaries: When to Say Yes, When to Say No-To Take Control of Your Life, Miniature Edition

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Download Boundaries: When to Say Yes, When to Say No-To Take Control of Your Life, Miniature Edition

The full-size edition of this inspiring Zondervan title has sold nearly 1 million copies. The Gold Medallion award-winning Christian book, by two psychologists who’ve written a number of self-help guides, offers a realistic, compassionate plan for setting healthy boundaries with family, friends, and co-workers. . CLICK HERE TO START DOWNLOAD

Free book Dianetics: The Modern Science of Mental Health

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SYNOPSIS The bolt from the blue that began a worldwide movement. For here is L. Ron Hubbard’s landmark book presenting his discovery of the reactive mind that underlies and enslaves Man. It’s the source of nightmares, unreasonable fears, upsets and insecurity. And here is the way to get rid of it and achieve the long sought goal of Clear. This is the complete handbook of Dianetics procedure and, with it, any two reasonably intelligent people can break the chains that have held them prisoner to the upsets and trauma of the past. A bestseller for more than half a century and with tens of millions of copies in print, translated in more than fifty languages and used in more than 100 countries of Earth, Dianetics is indisputably the most widely read and influential book about the human mind ever written. And for that reason, it will forever be known as Book One. . CLICK HERE TO START DOWNLOAD

Free Download Emotional Intelligence: Control Your Emotions and Eliminate Fear (Build Self Confidence, Boost Your Social Likability, Improve Interpersonal Connections, IQ, EQ)

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Download Emotional Intelligence: Control Your Emotions and Eliminate Fear (Build Self Confidence, Boost Your Social Likability, Improve Interpersonal Connections, IQ, EQ)

Do you have a problem in social settings? Do you feel nervous whenever being approached by other people? Do you need a break from unending social anxiety? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life with the fear of other people?

If you keep doing what you’ve always done, you’ll never break free of your social anxiety and increase your emotional intelligence.

Is this positive for you?

Emotional Intelligence: Control Your Emotions and Eliminate Fear teaches you every step, including an action plan for destroying anxiety at the roots. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

The book packed full of real-life examples for people who struggle with fear of people, proven techniques of that have worked for thousands of people just like you. These met . CLICK HERE TO START DOWNLOAD

Free Download MEDITACIONES PARA MUJERES QUE AMAN DEMASIADO (Spanish Edition)

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Con Las mujeres que aman demasiado, Robin Norwood creó una nueva perspectiva acerca del tema del amor adictivo, los sufrimientos que provoca y la dificultad para salir de la trampa que supone una relación de pareja destructiva. Su libro ayudó a incontables mujeres, atadas a un amante o marido que las maltrataba emocional e incluso físicamente, a tomar conciencia de su dependencia en el terreno amoroso y a emprender el camino para liberarse de una verdadera esclavitud afectiva. / After the publication of Women that love too much, the number of women that felt identified with that behavior grew day by day in the entire world. With these Meditations, Robin Norwood offers a new way to reinforce their awareness and not to give up in the intent of being free, independent and creative women. . CLICK HERE TO START DOWNLOAD

Free Download How Behavioral Optometry Can Unlock Your Child's Potential: Identifying and Overcoming Blocks to Concentration, Self-Esteem and School Success with Vision Therapy

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Download How Behavioral Optometry Can Unlock Your Child's Potential: Identifying and Overcoming Blocks to Concentration, Self-Esteem and School Success with Vision Therapy

Visual dysfunctions can limit children's concentration, self esteem and school success as they struggle to understand fundamentals such as colors, letters and how to judge distance. With the right help, these obstacles can be overcome, allowing children to reach their full potential and see the world clearly.This accessible book explores how visual problems develop and how they can be reversed through effective and efficient visual therapy. It breaks down myths surrounding visual dysfunction and explains in straightforward terms the various conditions that could be impacting a child's perception, even if they have perfect sight. The visual therapy used in behavioral optometry retrains the brain to perform visual skills more effectively. In these pages there is clear guidance on the array of therapies, techniques and aids available, all of which can make a profound difference to a child's life.This introductory guide to behavioral optometry will be a welcome resource for parents and pro . CLICK HERE TO START DOWNLOAD

Free book Letters to an Incarcerated Brother: Encouragement, Hope, and Healing for Inmates and Their Loved Ones

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Download Letters to an Incarcerated Brother: Encouragement, Hope, and Healing for Inmates and Their Loved Ones

A compelling, important addition to Hill Harper’s bestselling series, inspired by young inmates who write to him seeking guidance

After the publication of the bestselling Letters to a Young Brother, accomplished actor and speaker Hill Harper began to receive an increasing number of moving letters from inmates who yearned for a connection with a successful role model. With disturbing statistics on African-American incarceration rates on his mind, Harper set out to address the specific needs of inmates. Harper’s powerful message from the heart provides advice and inspiration in the face of despair along with encouraging words for restoring a sense of self-worth. Uplifting and insightful, Letters to an Incarcerated Brother provides the hope and inspiration inmates and their families need. . CLICK HERE TO START DOWNLOAD

Free Download The Gift of Betrayal: How to Heal Your Life When Your World Explodes (In One)

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Download The Gift of Betrayal: How to Heal Your Life When Your World Explodes (In One)

You’ve been betrayed by a loved one.  But, you are not alone.  Join esteemed psychiatrist, relationship expert and prolific author, Eve A. Wood, M.D., in this life altering workshop.  Learn how to heal your life after this horrendous experience.  What feels like a curse is really a blessing in disguise. Eve ought to know.  She’s been there herself.  And she’s helped hundreds of others heal their lives after gut-wrenching betrayals.  You too can climb out of the pit of despair and live your heart’s desire.  But you need to know how to do it.In this workshop, based on Eve’s most recent book, The Gift of Betrayal, you will: - Learn and practice the 14 key lessons to heal your life- Take a series of specific action steps to create your heart’s desire- Develop a personal transformation mission statement for continued self-healing at homeDiscover the roles of anger, blame, forgiveness, personal history, mindset, friendship, attitude, belief, spirituality, sex . CLICK HERE TO START DOWNLOAD

Free Download The Art of Flourishing: A Guide to Mindfulness, Self-Care, and Love in a Chaotic World

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Discover how to cultivate the garden of relationships while nourishing your true self.

In this crazy, chaotic world, we desire lasting intimacy: a close and deep-rooted relationship with someone who cherishes us—or, indeed, with ourselves. But too often being in an intimate relationship means we have to compromise, or lose, vital aspects of our personalities. How can we avoid sacrificing our own self-care to get the love we want?

In this pioneering, surprising, and deeply revealing exploration of the self and how it manifests itself in relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. His idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. Synthesizing the best practices from the traditions of Eastern meditation and Western psychotherapy, Rubin creates a new and accessible path to living authentically as a singular self and as part of a couple. Drawing from case studies and personal ex . CLICK HERE TO START DOWNLOAD