This delightful little handbook will help you to quickly overcome problems with over-indulging on digital junkfood! A Therapeutic Guide, Journal & Coloring Book to Help You to Unplug, Unwind & Untangle Yourself from the Digital World. A perfect gift for any girl who gets stuck online when she knows she has better things to do. That's all of us! Moms, Daughters, Grandmas, Best Friends, Girl Friends, Aunts, Cousins, Nieces, & Sisters! This Is Easier than You Think! Simple 12 Day Plan Commit to unplugging and turning off all your devices for 45 minutes each day for 12 days in a row. Spend 45 Minutes following the daily plan - which includes inspiring thinking, drawing and writing prompts. After 45 minutes is finished you may turn your devices back on, or decide to do something amazing instead. By DAY FIVE you will be ready to embark on a life of intentional reality, joy and purpose. The Thinking Tree Publishing Company, LLC Another inspiring and practical book by Sarah Jan . CLICK HERE TO START DOWNLOAD