Includes a bonus DVD and PDF cookbook!
Whether we know it or not, we all have a relationship with food, and that relationship shapes our fitness and health. In this Skinny Life(tm)audio, life success coach and hypnotherapist Crystal Dwyer breaks down the truth of overeating and how to stop it. She empowers you with the essential tools that help you change your habits and beliefs about yourself and eating and reveals to you the keys and strategies that will allow you to take full charge of your eating habits. Get clarity and understanding about the reasons you overeat and the underlying forces that are causing this seeming lack of control. Discover the way to make perfect eating natural and effortless, and speed up your metabolism in the process!
But eating right isn't the only aspect of being healthy. Discover the secret to moving your body to perfect fitness without the pain of expensive gyms and trainers. Learn how to take your fitness to the next level but actually h . CLICK HERE TO START DOWNLOAD